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Exercise Physiology

Exercise Physiology

Transform your health with personalised, science-backed exercise solutions. Whether managing a condition, recovering from injury, or improving fitness, exercise physiology builds strength, mobility, and endurance for a healthier, more active life.

Available Treatments

Our Exercise Physiologists treat the following

Occupational Health

Sports Related Injuries

Joint Pain

Disc Issues

Shoulder Injuries

Lower Limb Injuries

Muscle Strains & Tears

Posture Correction

Core-strengthening

Headaches and Migraine

Strain Injuries

Ankle, Knee & Hip Injuries

Arthritis

Sciatica Pain Relief

Wrist, Elbow & Shoulder Injuries

Rehabilitation

Post-operative Rehabilitation

Whiplash

Strength and Conditioning

Motor Vehicle Accident Injuries

Work-related injuries

DVA Injuries

Nerve Pain

Back and Neck Pain

Postural Analysis

How we help

Your recovery journey with us follows a simple yet comprehensive three-step process:

Step 1: Assess

We start by understanding your condition through a detailed discussion of your symptoms, history, and lifestyle, followed by a physical examination. This helps us identify the root cause of your concerns and provides a clear baseline to guide your recovery journey.

Step 2: Plan

Using the assessment results, we design a personalised treatment plan tailored to your goals and needs. We’ll explain the recommended therapies, outline the expected timeline, and provide advice on self-care and lifestyle adjustments to support your recovery.

Step 3: Treat

Treatment involves applying the plan through targeted therapies such as manual techniques, guided exercises, joint mobilisation, dry needling. We’ll track your progress, adapt the approach as needed, and equip you with tools to maintain your recovery and prevent future issues.

Our goal is to ensure you feel better each session, with a clear and achievable path toward lasting recovery.

Start feeling better. Get in touch now.

Don’t let pain hold you back – take control of your health today! Your path to recovery is just a click away. Book online or give us a call now!

Frequently asked questions

Recovery, Strength and Mobility with Exercise Physiology

At MSK Therapy, we believe in the transformative power of movement. Exercise physiology is at the heart of this belief, offering tailored, science-backed solutions to help you achieve better health, function, and quality of life.


Our Accredited Exercise Physiologists specialise in understanding how your body responds to physical activity; whether you’re recovering from an injury, managing a chronic condition, or aiming to enhance your fitness, our exercise physiology services are designed to meet your unique needs and goals.


We specialise in rehabilitation of work-related injuries and motor vehicle accidents across Sydney, offering customised exercise physiology programs. Our services include gym-based workouts, hydrotherapy, and targeted therapeutic interventions, all designed to promote recovery, restore strength, and enhance mobility.

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