
Exercise Physiology
Transform your health with personalised, science-backed exercise solutions. Whether managing a condition, recovering from injury, or improving fitness, exercise physiology builds strength, mobility, and endurance for a healthier, more active life.
Available Treatments
Our Exercise Physiologists treat the following
Occupational Health
Sports Related Injuries
Joint Pain
Disc Issues
Shoulder Injuries
Lower Limb Injuries
Muscle Strains & Tears
Posture Correction
Core-strengthening
Headaches and Migraine
Strain Injuries
Ankle, Knee & Hip Injuries
Arthritis
Sciatica Pain Relief
Wrist, Elbow & Shoulder Injuries
Rehabilitation
Post-operative Rehabilitation
Whiplash
Strength and Conditioning
Motor Vehicle Accident Injuries
Work-related injuries
DVA Injuries
Nerve Pain
Back and Neck Pain
Postural Analysis
How we help
Your recovery journey with us follows a simple yet comprehensive three-step process:
Step 1: Assess
We start by understanding your condition through a detailed discussion of your symptoms, history, and lifestyle, followed by a physical examination. This helps us identify the root cause of your concerns and provides a clear baseline to guide your recovery journey.
Step 2: Plan
Using the assessment results, we design a personalised treatment plan tailored to your goals and needs. We’ll explain the recommended therapies, outline the expected timeline, and provide advice on self-care and lifestyle adjustments to support your recovery.
Step 3: Treat
Treatment involves applying the plan through targeted therapies such as manual techniques, guided exercises, joint mobilisation, dry needling. We’ll track your progress, adapt the approach as needed, and equip you with tools to maintain your recovery and prevent future issues.
Our goal is to ensure you feel better each session, with a clear and achievable path toward lasting recovery.
Frequently asked questions
At MSK Therapy, we believe in the transformative power of movement. Exercise physiology is at the heart of this belief, offering tailored, science-backed solutions to help you achieve better health, function, and quality of life.
Our Accredited Exercise Physiologists specialise in understanding how your body responds to physical activity; whether you’re recovering from an injury, managing a chronic condition, or aiming to enhance your fitness, our exercise physiology services are designed to meet your unique needs and goals.
We specialise in rehabilitation of work-related injuries and motor vehicle accidents across Sydney, offering customised exercise physiology programs. Our services include gym-based workouts, hydrotherapy, and targeted therapeutic interventions, all designed to promote recovery, restore strength, and enhance mobility.

